I am a Stress Management Support Expert. I am an experienced Meditation and Yoga Instructor. I am also as a certified medical first respondent. I have a degree in Office Management as well.

My passion and calling has always been to help others and what better way to help than by educating the workforces to manage harmful stress and turning it into productive stress.  This in turn increases performance and profits, for both the worker and the company. I have studied and researched these issues for the past 20 years in order to arrive at an expertise in managing stress properly, effectively and healthily.

I have always had a great passion for the well-being of others.  My education has been entirely focused on physical and mental health and well-being.  Although my career path has been in various fields, my heart, mind and soul have always been compelled towards helping others, nurturing, soothing, listening and supporting.

                     Your success is our success!

We care about the well-being; both physical and mental health of your employees and your company as a whole .  I have studied and researched a large array of books, manuals, documentations, articles and websites in order to come up with our successful formula. 

                   We are devoted to your success!